Stephanie Diaz is an empathetic and compassionate Nationally Certified Licensed Professional Counselor in the state of NJ, and the proud Owner of Grounded Guidance. 

Her background and clinical training are primarily in Cognitive Behavioral Therapy; however, she incorporates Mindfulness, Dialectical Behavioral Therapy and Solution-Focused therapies into her practice. Stephanie provides clients with a safe and compassionate environment that promotes strength, healing and growth. Her goal is to provide individuals with guidance towards learning healthy coping skills and positive strategies to improve their quality of life. Stephanie specializes in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem/confidence, relationship issues and life transitions. 

Clients can expect a welcoming and genuine environment where they can be assisted in building back their strengths and achieving personal goals. Stephanie is here to help guide you through this time and make you feel as comfortable as possible. She is passionate about helping you start your journey of self-growth and healing.